<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>USA Gymnast.com &#187; News</title>
	<atom:link href="http://www.usagymnast.com/category/news/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.usagymnast.com</link>
	<description>Follow along.</description>
	<lastBuildDate>Tue, 02 Apr 2013 12:37:07 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	
		<item>
		<title>DWTS: Rewatch Aly and Mark&#8217;s Viennese Waltz</title>
		<link>http://www.usagymnast.com/2013/04/02/dwts-rewatch-aly-and-marks-viennese-waltz/</link>
		<comments>http://www.usagymnast.com/2013/04/02/dwts-rewatch-aly-and-marks-viennese-waltz/#comments</comments>
		<pubDate>Tue, 02 Apr 2013 12:37:07 +0000</pubDate>
		<dc:creator>sbregman</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.usagymnast.com/?p=12097</guid>
		<description><![CDATA[Last night on 'Dancing with the Stars,' Olympic champion Aly Raisman danced the Viennese Waltz with her partner, Mark Ballas.  Fans can still vote for Aly and Mark online until 11 a.m. ET!]]></description>
		<wfw:commentRss>http://www.usagymnast.com/2013/04/02/dwts-rewatch-aly-and-marks-viennese-waltz/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Raisman, Ballas to dance first tonight on ‘Dancing with the Stars’</title>
		<link>http://www.usagymnast.com/2013/04/01/raisman-ballas-to-dance-first-tonight-on-dancing-with-the-stars/</link>
		<comments>http://www.usagymnast.com/2013/04/01/raisman-ballas-to-dance-first-tonight-on-dancing-with-the-stars/#comments</comments>
		<pubDate>Mon, 01 Apr 2013 15:19:56 +0000</pubDate>
		<dc:creator>sbregman</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.usagymnast.com/?p=12094</guid>
		<description><![CDATA[Aly and Mark will perform the Viennese waltz as the first couple on Monday night's "Dancing with the Stars.”  As the show celebrates Prom Week, fans can vote Aly for Prom Queen by tweeting the hashtag #PromALY on Twitter. ]]></description>
		<wfw:commentRss>http://www.usagymnast.com/2013/04/01/raisman-ballas-to-dance-first-tonight-on-dancing-with-the-stars/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>16 Full Twists on Beam</title>
		<link>http://www.usagymnast.com/2013/03/29/16-full-twists-on-beam/</link>
		<comments>http://www.usagymnast.com/2013/03/29/16-full-twists-on-beam/#comments</comments>
		<pubDate>Fri, 29 Mar 2013 14:04:22 +0000</pubDate>
		<dc:creator>sbregman</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.usagymnast.com/?p=11900</guid>
		<description><![CDATA[Once considered a rare move in women's gymnastics, the full twisting back flip on balance beam seems to be everywhere these days.  Still - a perfectly executed one is certainly enough to stand out from the crowd.]]></description>
		<wfw:commentRss>http://www.usagymnast.com/2013/03/29/16-full-twists-on-beam/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Happy birthday to Mackenzie Caquatto and Corrie Lothrop!</title>
		<link>http://www.usagymnast.com/2013/03/26/happy-birthday-to-mackenzie-caquatto-and-corrie-lothrop/</link>
		<comments>http://www.usagymnast.com/2013/03/26/happy-birthday-to-mackenzie-caquatto-and-corrie-lothrop/#comments</comments>
		<pubDate>Tue, 26 Mar 2013 15:17:17 +0000</pubDate>
		<dc:creator>sbregman</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.usagymnast.com/?p=12086</guid>
		<description><![CDATA[2010 World silver medalist Mackenzie Caquatto and 2008 Olympic team alternate Corrie Lothrop both turn 21 today!]]></description>
		<wfw:commentRss>http://www.usagymnast.com/2013/03/26/happy-birthday-to-mackenzie-caquatto-and-corrie-lothrop/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>DWTS: Rewatch Aly&#8217;s Quick Step from Week 2</title>
		<link>http://www.usagymnast.com/2013/03/26/dwts-rewatch-alys-quick-step-from-week-2/</link>
		<comments>http://www.usagymnast.com/2013/03/26/dwts-rewatch-alys-quick-step-from-week-2/#comments</comments>
		<pubDate>Tue, 26 Mar 2013 12:52:46 +0000</pubDate>
		<dc:creator>sbregman</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.usagymnast.com/?p=12083</guid>
		<description><![CDATA[Olympic champion Aly Raisman's quick step earned a combined score of 24 points from the judges.  Watch it here!]]></description>
		<wfw:commentRss>http://www.usagymnast.com/2013/03/26/dwts-rewatch-alys-quick-step-from-week-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>U.S. Wins 13 Medals as Jesolo Trophy Concludes</title>
		<link>http://www.usagymnast.com/2013/03/25/u-s-wins-13-medals-as-jesolo-trophy-concludes/</link>
		<comments>http://www.usagymnast.com/2013/03/25/u-s-wins-13-medals-as-jesolo-trophy-concludes/#comments</comments>
		<pubDate>Mon, 25 Mar 2013 17:15:51 +0000</pubDate>
		<dc:creator>sbregman</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.usagymnast.com/?p=12076</guid>
		<description><![CDATA[Led by all-around champion Simone Biles, the U.S. women won 13 medals during event finals in Jesolo, including a sweep of the senior titles!]]></description>
		<wfw:commentRss>http://www.usagymnast.com/2013/03/25/u-s-wins-13-medals-as-jesolo-trophy-concludes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dalton wins vault title as 2013 Cottbus World Cup Concludes</title>
		<link>http://www.usagymnast.com/2013/03/24/dalton-wins-vault-title-as-2013-cottbus-world-cup-concludes/</link>
		<comments>http://www.usagymnast.com/2013/03/24/dalton-wins-vault-title-as-2013-cottbus-world-cup-concludes/#comments</comments>
		<pubDate>Sun, 24 Mar 2013 16:38:51 +0000</pubDate>
		<dc:creator>sbregman</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.usagymnast.com/?p=12070</guid>
		<description><![CDATA[The USA’s Jake Dalton of Reno, Nev./University of Oklahoma, won the vault title at the 2013 Cottbus World Cup in Cottbus, Germany. The Cottbus World Cup is part of the International Gymnastics Federation’s individual event World Cup series. ]]></description>
		<wfw:commentRss>http://www.usagymnast.com/2013/03/24/dalton-wins-vault-title-as-2013-cottbus-world-cup-concludes/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Sensational Simone!</title>
		<link>http://bit.ly/X2YVJk</link>
		<comments>http://bit.ly/X2YVJk#comments</comments>
		<pubDate>Sat, 23 Mar 2013 19:25:53 +0000</pubDate>
		<dc:creator>sbregman</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.usagymnast.com/?p=12067</guid>
		<description><![CDATA[All-around champion Simone Biles stuck her incredible Amanar vault today as she captured the senior all-around title in Jesolo.  Watch her vault and check out our playlist of U.S. routines!]]></description>
		<wfw:commentRss>http://bit.ly/X2YVJk/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>U.S. Women Dominate in Jesolo</title>
		<link>http://www.usagymnast.com/2013/03/23/u-s-women-dominate-in-jesolo/</link>
		<comments>http://www.usagymnast.com/2013/03/23/u-s-women-dominate-in-jesolo/#comments</comments>
		<pubDate>Sat, 23 Mar 2013 18:12:24 +0000</pubDate>
		<dc:creator>sbregman</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.usagymnast.com/?p=12063</guid>
		<description><![CDATA[Led by an all-around win from Simone Biles, Team USA dominated the competition at the 2013 Jesolo Trophy.]]></description>
		<wfw:commentRss>http://www.usagymnast.com/2013/03/23/u-s-women-dominate-in-jesolo/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>WATCH: U.S. Routines from Jesolo</title>
		<link>http://bit.ly/WMi149</link>
		<comments>http://bit.ly/WMi149#comments</comments>
		<pubDate>Sat, 23 Mar 2013 16:39:36 +0000</pubDate>
		<dc:creator>sbregman</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.usagymnast.com/?p=12059</guid>
		<description><![CDATA[Bailie Key grabbed the junior all-around crown earlier today in Jesolo, Italy.  Now, watch her routines with our playlist of U.S. routines.]]></description>
		<wfw:commentRss>http://bit.ly/WMi149/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
